The Elliptical Cross Trainer – Pros and Cons

by Expert Author on February 6, 2010

If the elliptical cross trainer is on your exercise machine investment list but you can’t decide whether to purchase it or not, you will definitely know after reading this article. We will look at the pros and the cons of the elliptical cross trainer in this article – 5 reasons to choose it and 5 reasons to ditch it. Let’s see whether it will be the best eliptical machine for you:

Pros

Here’s why you might say YES to the elliptical

1. Suitable for all ages and fitness levels

If you don’t have any medical conditions or serious injuries, you can use the elliptical cross trainer no matter what your age (just be over 13) or current fitness levels.

2. Dual workout capabilities

You will save time and double the effectiveness of the exercise because of the cross training arms that work the upper and the lower body at the same time.

3. Low impact

You don’t have to worry about your knees, hips or back with the elliptical – it is low impact.

4. Convenience

Having a personal exercise machine means that you can exercise at any time and any day in the comfort of your own home.

5. Wise investment

Your money will be spent well as exercise equipment usually lasts quite a number of years.

Cons

Here’s why you might say NO to the elliptical

1. Need storage space

The elliptical cross trainer will need quite a big space to be stored in. If you are short on space, rather have a look at other machines.

2. Installation

The installation might be a bit tricky to do and it may also need the work of 2 people to install it successfully.

3. Lack of use

Your good intentions at the purchase may have faded away a few months aver you have purchased the machine and it may become covered by dust from lack of use.

4. Family members fighting over use

The other alternative may be that your family loves the machine so much that you end up fighting for a turn on it.

For when you are short on space, try out the mini stair stepper machines, they are compact and will give you a great upper and lower body exercise.

Your mind is hopefully made up about whether you would invest in the elliptical cross trainer or not. I am a big fan of the elliptical cross trainer, if you think you would too, and then I am sure you won’t be disappointed. Just remember to also buy a fitness equipment mat; it will lessen the damage to the elliptical and the floor

Popularity: 5% [?]

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When you take your auto accident claims to court, there are two basic defenses that the defendant, usually an insurance company, can use to mitigate or completely avoid the paying the amount of money that you need to help recover from the personal injuries that you suffered.  These two defenses are known as comparative negligence and assumptions of risk.

The defense of comparative negligence is used when a wreck is partially your fault.  If someone runs a red light, but you smack into the side of them while you’re speeding, your reckless behavior is at least partially to blame for the accident.  Under comparative negligence, you will also have to shoulder some of the financial burdens from the accident because of your actions.  The judge or jury will decide what percentage of the accident you were responsible for, whether it is ten percent, or forty percent.  Then the amount of damages that you can collect in an auto accident settlement is adjusted down by the percent of the accident that you are responsible for.

The second defense that insurance companies can use is the assumed risk defense.  Under assumed risk, whether or not the defendant was negligent doesn’t matter because you willingly chose to encounter a clear and present danger though your own actions.  This is mostly used in cases where people are injured in things like adventure sports such as skydiving or rock climbing, and is not used too often in auto accidents.  However, there are a few situations where it could apply, for example, driving your car in a blizzard, blinding rain, or in incredibly icy conditions.

By knowing what defenses the insurance companies are likely to use, you can better build your case to refute these claims and come to a settlement more in your favor.  If you’re trying to fight against an insurance company, keep all your paperwork and show as much as possible that the defendant, not you, is to blame in the accident.

Popularity: 29% [?]

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