elliptical trainer

You might not recognize the name immediately, but the Gazelle Edge is probably something you’ve seen before. It’s one of the most heavily advertised pieces of exercise equipment on late-night television. Once you see the image of someone bouncing up and down on one of these machines, you’ll be able to put two and two [...]

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Recently I have been trying to lose weight. It is a really tough process because I love to cook (and obviously eat what I cook). Over the last few weeks I have been working hard to get my diet in order. I have been eating mostly fruit and veggies with very little red meat. With [...]